Price-related questions are answered on the pricing page.
Scroll down for Coach-specific FAQs.
Can I look inside before I buy a membership?
Yes, please do. Sign up for the 1 day free trial and look around as much as you like. No credit card required.
Who joins XC Ski Nation?
XC Ski Nation members are a mix of coaches, master's level athletes, beginner skiers, youth athletes and their parents. You don't have to be a coach or a particular level of skier to benefit from the video courses.
XC Ski Nation members:
- Share an interest in skate and classic skiing with "race technique", meaning the graceful and highly efficient techniques used by competitive skiers.
- Are comfortable with an online video-learning format.
- Are thinking skiers, who enjoy nuanced discussions about ski technique.
How often do you add new videos and courses?
As of Fall 2018, XC Ski Nation has more than 700 videos. This includes demo videos of top skiers, skill and drill lessons taught by a variety of coaches, lectures by sports scientists etc.
We enjoy making new videos and updating and improving the site, but we don't follow a schedule for releasing new content and we reserve right to stop adding new content at any time.
Can I share a membership?
Memberships may be shared within a household. Sharing outside a household is not allowed and will result in cancellation of service.
We are real life skiers and coaches, just like you, and we rely on the honesty of our members to ensure the long-term sustainability of the website.
How does this compare to in-person coaching?
XC Ski Nation is a completely different experience. There's no standing around in the cold while a coach talks. You can watch videos as many times as you like. Slow motion videos are especially powerful and cannot be matched by in-person lessons. Many of our members experience rapid improvement. Please read the reviews to learn more.
Is XC Ski Nation a complete, step-by-step guide to xc skiing?
No yet, but it's getting closer.
Can I download the videos?
Most lesson videos are only available by live streaming so you don’t have to worry about managing large files. Where appropriate, we also provide short downloadable videos for easy reference when you’re out of Internet range.
Do the videos have transcripts?
Only a few of them. You must be comfortable listening to spoken English to benefit from XC Ski Nation video courses.
FAQs for Coaches
What is your coaching philosophy?
We don’t pretend to have all the answers. Ski techniques evolve, as does our thinking. We believe technique should be aligned with current ideas about healthy and optimal movement.
Will I agree with all your ideas?
Will I learn anything new from XC Ski Nation?
Hard to say. Our coach members enjoy the chance to see how other coaches interpret technique and explain different drills and ideas. They integrate our ideas into their own and come up with something that works for them.
Can I submit video of my athletes for technique analysis?
No. The person in the video has to sign off permission for us to use the video. This is all done electronically and assumes the account holder is the person in the video (or at least a member of the same household).
Can I share my login with my club members/athletes?
No, please don't do that. We are coaches just like you and XC Ski Nation demands a lot of our resources (time and money). Encourage them to buy a membership. It's incredibly affordable and we even offer group rates (10 or more memberships). Contact us if you're interested.
Can I show your videos to my athletes?
Sure, as long as you are with them for the viewing. Many of our coach members use our videos with their athletes. Our demo videos are great for this purpose.
Is XC Ski Nation appropriate for kid's coaches?
Often parents with little skiing experience get recruited by ski clubs to coach the youngest skiers. If you fall into that category and are looking for simple information and quick drills, XC Ski Nation may be too much for you. We do have games and drills you can use with children, but much of the material is more in-depth than you need. XC Ski Nation is best for people who have a passion for the sport and a keen interest in ski technique.